Nutrition Testing

Listen to Your Body’s Wisdom

Every body is unique, and what works for one person may not work for another. Nutrition Testing helps uncover what your body truly needs—without guesswork. Using muscle testing, we identify which foods, supplements, or ingredients support your well-being and which ones may be depleting your energy or causing imbalances.

What to Expect

This session uses muscle testing (applied kinesiology) to assess how your body responds to different foods and nutrients. By testing various food groups, supplements, and potential sensitivities, we gain insight into what is strengthening or weakening your system. This is a powerful tool for optimizing nutrition, improving digestion, and supporting overall health.

Frequently Asked Questions

1. What is muscle testing for nutrition?

Muscle testing (also called applied kinesiology) is a technique that assesses how your body reacts to different foods and supplements by measuring muscle strength. It helps identify what is supportive or disruptive to your system.

2. How accurate is nutrition testing?

Muscle testing works with your body’s innate intelligence, offering real-time feedback on what resonates with your system. It’s a holistic approach, often revealing patterns that traditional tests may not catch.

3. What can I expect during a session?

We’ll go through different food groups, individual foods, and supplements, testing them against your energy field. You’ll receive personalized insights into which foods support your vitality and which ones may be causing stress.

4. Can this help with food sensitivities or allergies?

Yes! While it doesn’t replace medical allergy testing, it can highlight foods that create energetic stress in your system, helping you make informed dietary choices.

5. Do I need to bring anything to the session?

If you have specific supplements or foods you’d like tested, feel free to bring them. Otherwise, I provide a variety of test items to assess.

6. How often should I do nutrition testing?

Your body’s needs can change over time due to stress, environment, or lifestyle shifts. Some clients come for a one-time assessment, while others check in periodically to refine their nutrition.